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Getting started

Sonari turns speech into text on your Mac. You press a shortcut, talk, and clean, punctuated text is pasted into whatever app you're already in. Recording, transcription, and cleanup all run on-device. Nothing is uploaded.

Sonari lives in your menu bar; there's no Dock icon.

The five-minute setup

  1. Install Sonari and open it. It opens Settings on first launch.
  2. Pick a model and download it. Whisper Base (~145 MB) is the quick default. For the best accuracy, grab Parakeet v2. See Models.
  3. Grant Microphone access when prompted, so Sonari can record.
  4. Grant Accessibility access (Settings → Permissions → Enable). This is what lets Sonari paste into other apps. Without it, transcriptions are copied to the clipboard instead.
  5. Press ⌘⇧Space, say something, and press it again. Your words appear in the focused app.

That's the whole loop. From here:

Requirements

  • Apple Silicon Mac (built and tested on an M-series)
  • macOS 14 or later
  • English

If any of those don't match your Mac, Sonari isn't the right fit yet. See the notes on installing.